Our Healing Herd: A Sisterhood for your Postpartum Journey
Motherhood is often portrayed as one of the most joyful, natural experiences a woman can go through. And while it's true that bringing life into the world is extraordinary, what often gets left out of the narrative is just how isolating and overwhelming the postpartum period can be.
In a society that celebrates bouncing back and doing it all on your own, many new mothers find themselves silently struggling, feeling like they’re the only ones who aren’t “thriving.” But here’s the truth: we were never meant to do this alone—and we are better when we navigate this journey together.
That’s why we created The Healing Herd, a postpartum support group designed with intention and heart. Each gathering begins with a short meditation to ground the nervous system, helping mothers transition out of the chaos of the day and into a space of presence and calm.
From there, we celebrate wins—big or small—and give space to speak openly about challenges. This structure allows every mother to be seen, heard, and validated. Whether she's sharing a joyful moment or navigating something heavy, her experience matters.
The flow of our circle ensures that no voice gets lost in the noise, and no emotion is dismissed. Instead of rushing through the hour or focusing solely on solutions, we pause. We listen. And we honor the real, raw journey of motherhood. By the end of each session, mothers leave feeling more grounded, more connected, and less alone.
There’s something profoundly healing about sitting in a circle with women who are walking the same path as you. No pretense. No judgment. Just honesty, empathy, and shared understanding.
Why Sisterhood Matters
Postpartum support groups are more than a place to vent—they are a modern-day version of ancient female circles that have existed for generations. In cultures around the world, women have long gathered after birth to care for each other, cook for one another, share wisdom, and raise their children together. Somewhere along the way, modern life made us believe we should “figure it out” on our own.
But the truth is: we thrive when we are held in community.
Here’s what a strong sisterhood offers:
Emotional validation: Knowing you’re not “crazy” or “failing” for feeling what you feel.
Practical advice: Sharing resources, tips, and wisdom that only someone in your shoes can offer.
Shared stories: Realizing you’re not alone in your fears, doubts, and struggles.
Safe space: Having somewhere to fall apart without fear of judgment.
Celebration: Honoring the small wins and growth, even on the hardest days.
You deserve a circle of women walking beside you—lifting you up, listening without judgment, and surrounding you with the community, connection, and care that will help you thrive—not just survive.
Ready to be part of our Herd? Join us at our next Healing Herd session (Next Wednesday cohort starts 10/22 at 1pm) and experience the power of sisterhood for yourself. (Monday cohort starts November 3rd at 1pm)
