CLASSES & GATHERINGS
At The Herd, we’re dedicated to creating a supportive and enriching space where moms, caregivers, and their little ones can thrive. Our thoughtfully designed offerings nurture meaningful connections, promote whole-family wellness, and create joyful opportunities for learning, bonding, and growth—because we believe the journey is better when we do it together.
Joyful Jams
(Music & Movement)
Thursdays 1pm-2pm
Saturdays 10am-11am
Baby & Me Yoga
(Bump friendly!)
Tuesdays 1pm-2pm
Wednesdays 10:30am-11:30am
Sanity Session
(Bump friendly!)
Thursdays 10:30am-11:30am
Babies & Children always welcome
Early Explorers
(Sensory Play)
Fridays 10am-11:30am
Ideal for infants 9 months and up!
SATURDAY SCHEDULE UPDATE FOR JANUARY AND FEBRUARY:
Joyful Jams-Music & Movement with Ms. Carrie at 10am:
1/10, 1/24, 2/14, 2/28
Open Play-Sensory fun 10:30am:
1/17, 1/31, 2/7, 2/21
*Registration Required for all activities
*You can pay per class or save with our class packs!
Joining The Herd is simple and flexible—because every family needs something a little different. Drop in for a single class when you need a quick reset or grab a class pack with generous expiration dates for extra freedom. If you’re early in your postpartum journey and craving consistent support, our Healing Herd 6-week postpartum groups provide a guided, community-centered start. However you choose to join us, you’ll find connection, support, and a community ready to welcome you in.
Classpacks
Our Class Packs offer flexibility for families who want to drop into classes without a monthly commitment. Choose the pack that fits your needs—whether you're easing into a routine, visiting occasionally, or pairing packs with another membership. Packs never auto-renew, making them simple, low-pressure, and easy to use.
The Healing Herd Postpartum Group: Mondays 1pm-2pm
Start your parenting journey with support and connection! This group is designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.
Ideal for babies under 6 months, this is not for 1st time moms only! Every baby is different, and we are here to support you through it all!
The Healing Herd Postpartum Group: Wednesdays 1pm-2pm (FULL)
Start your parenting journey with support and connection! This group is designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.
Ideal for babies under 6 months, this is not for 1st time moms only! Every baby is different, and we are here to support you through it all!
Play Therapy Workshop: Little Voices, BIG Feelings!
Little Voices, Big Feelings is a playful, supportive workshop designed to help young children express what’s going on inside—using words, play, movement, and creativity!
Hosted by The Herd and co-led by Alyysa Goff, a licensed mental health therapist & dance movement therapist (LMHC, R-DMT) and Ashley Higgins, a speech-language pathologist (SLP), this workshop blends play therapy techniques with speech and language support to meet children exactly where they are developmentally. Through guided play, expressive activities, and connection-based strategies, children are encouraged to explore emotions, build communication skills, and feel confident sharing their needs.
Caregivers will receive real-time feedback and practical takeaways from both professionals, offering insight into emotional regulation, language development, and simple tools that can be used at home to support your child’s growing voice.
Ideal for children 1 yr old and up!
Keepsake Ornament making pop-up!
During this guided pop-up, Awbree from Bunkhouse Creative in Holliston, will help you create an ornament with air-dry clay, choose your ribbon colors, and personalize your piece. Each ornament is $10 and includes one design, with the option to add extras on-site if you’re making gifts for grandparents, siblings, or your keepsake collection.
Event Details:
🕥 10:30–11:30 AM
📍 The Herd — 24 Exchange St, Holliston
💛 $10 per child (additional ornaments available for purchase)
Registration required! *Registration also includes access to open play while you are here, so little ones can explore, move, and have fun before or after their turn.
Herd Dads & Partners Night out!
Calling all dads and non-birthing parents!
Step away from the day-to-day and join us for a relaxed, no-pressure evening built just for fathers. Good company, good conversation, and a chance to connect with other local partners who get it.
We’re excited to introduce Erik, the owner and founder of The Partner’s Place — a growing community created specifically for non-birthing parents. Come meet him, hear his story, and connect with a space built to support your side of parenthood.
Registration is required. Event is free to attend, beer & food on site for purchase.
The Healing Herd Postpartum Support Group:Tuesdays 11:30am-12:30pm
Start your parenting journey with support and connection! This group is designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.
Ideal for babies under 6 months, this is not for 1st time moms only! 2nd time, 3rd time or more!!! Every baby is different, and we are here to support you through it all!
Free Virtual Webinar: Accessing your Parental Leave Benefits
Preparing to take employment leave or have questions about accessing your benefits?
Join mothers and employment attorneys Jen Scully & Meg O’Leary in a virtual webinar where they'll share: (1) an overview of categories of employment benefits to be aware of, with an emphasis on those that expecting and new parents may apply for; (2) educational tips about the Massachusetts Paid Family and Medical Leave program; and (3) common questions from birthing parents and partners on accessing benefits and returning to work after leave.
Link will be sent to you 30 minutes prior to the webinar
SCHOLARSHIP NOMINATIONS!
We believe every mom deserves care that supports her—not just the baby.
Nominate yourself or a fellow mom for our 12-Week Scholarship Giveaway! Two moms will receive a Tiny Trunk Club Membership (unlimited classes + perks), and two will receive a Herd at Work Membership (virtual check-ins, monthly support sessions, in-person events, and more).
Who can apply:
Moms and expecting moms seeking support during or after maternity leave. Past and new members welcome (current active members not eligible).
Apply by 12/1. Winners announced 12/9.
Scholarships can be used anytime before Feb 1, 2026.
FREE VIRTUAL WORKSHOP: THE MOTHER'S BRAIN: Making sense of your reactions, emotions & healing
Becoming a parent changes us in so many ways — and you’re not alone.
Do you wonder how stress, trauma, and overwhelm impact your reactions? Join us for an evening of learning and connection as we explore the neurobiology of how our experiences shape us and discover practical ways to support your own healing and well-being.
You’ll learn more about:
• How the brain processes information
• Motherhood stress and the nervous system
• Supports to promote regulation
Date: Tuesday, November 4, 2025
Time: 7:00 PM
Location: The Herd — 24 Exchange Street Holliston, MA 01746
Presented by: Allie Stefanelli, LICSW PMH-C — psychotherapist specializing in perinatal mental health and reproductive trauma
Free workshop. Registration Required.
IN PERSON AND VIRTUAL OPTIONS.
Pelvic Floor & Core Workshop
This workshop is led by Physical Therapist Danielle Gorman, DPT. It blends education and guided movement to help you heal and strengthen your body.
Exercises for your pelvic floor and core
Practical tips for daily life
Breathwork and relaxation techniques
Gentle movements to build strength and stability
Bring a water bottle and yoga mat (we have mats but if you prefer your own please bring it!)
Prenatal AND postpartum friendly!
FREE Virtual Workshop: Estate Planning & Wills
New parent life is busy - let’s make one big thing easier. Join us for a friendly, easy to understand estate-planning seminar designed just for new parents. In under an hour, we’ll cover how to choose a guardian, set up a simple will and/or trust, organize beneficiary designations, and put health-care proxies and powers of attorney in place—so your baby is protected no matter what.
You’ll leave with a step-by-step checklist and the confidence to start (or finish) your plan.
About the speaker:
Jessica Parenti, Esq.
Law Office of Jessica Parenti, LLC
Attorney Jessica Parenti is a mom of four children who has been practicing law for over 20 years. She is a solo practitioner, with an office in Westborough. She prepares customized estate plans for individuals and couples planning for the future and probates the estates for those who have passed on.
2nd Annual HerSwap-Community Wide Women’s Tag Sale!
The Hopkinton PTO and The Herd are proud to announce our collaboration in the second annual HerSwap Fundraiser!
This community wide tag sale event aims to reuse, recycle and restyle women’s clothing, shoes, accessories (jewelry, belts, hats, scarves, purses) and books.
DONATIONS are being accepted from 9/1-10/1. Email connect@theherdma.com for drop off site in Hopkinton or drop off at The Herd in Holliston. Please ensure that all donated items are clean and in good condition—free of stains, rips, or tears.
We’d also greatly appreciate it if you could sort and label your items, as it helps us tremendously with organizing. (This extra step is optional but truly helpful!)
There will also be a mini-market during the tag sale with local artisans & vendors showcasing their small businesses! We love being able to support our entire community in this event and showcase so many great organizations! *Coffee & donuts on-site for purchase as well! This is a cash & check only event!
We (Tina & Abbie) are especially grateful for this year’s fundraiser because it enables us to support two deeply meaningful initiatives that are close to our hearts. We’ll be able to provide monthly membership scholarships for some mothers so they have access to community and support during their postpartum journey AND we will be able expand our women’s health educational workshops, creating more opportunities for women in our community to gain knowledge, empowerment, and support around their health and well-being!
Lastly, none of this would be possible without our amazing sponsors. HUGE shoutout & THANK YOU to these local businesses, we truly appreciate all your support!! We love this community!!! *Under Pressure, Bryan Brown Team/Guaranteed Rate, Oasis Wealth Advisors, Swoon, Dympna Atwell, Ostrander Insurance, Home Maintenance Home Improvements, Alan Connel/REMAX Campos Homes
Any products not sold during the event will be donated to local charities.
All proceeds go to funding programming for the HPTO & The Herd.
Follow HerSwap on FB for more details.
The Healing Herd Postpartum Group: Wednesdays 1pm-2pm
Join us for a 6-week session on Wednesdays, Starting July 30th and ending September 3rd.
Start your parenting journey with support and connection! This group is designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.
Ideal for babies under 6 months, this is not for 1st time moms only! Every baby is different, and we are here to support you through it all!
FREE Caregiver & Baby Social (Toddlers and siblings too!)
A Morning of Connection & Community
Join us for a magical morning designed for caregivers and their little ones. Our FREE Caregiver & Baby Social is the perfect place to meet others, share experiences, and build meaningful connections—all in a relaxed, judgment-free environment.
Coffee & tea provided. Toddlers & Siblings always welcome!
Registration includes yourself and your child—no need for separate sign-ups! Just register your child OR register yourself and add your child/ren's names into your registration when setting up your profile. Space is limited to maintain a relaxed, comfortable environment for everyone attending.
If you have any questions, feel free to email us at connect@theherdma.com.
Caregiver, Baby & Toddler Social
Join us for a magical morning designed for caregivers and their little ones. Our FREE Caregiver & Baby Social is the perfect place to meet others, share experiences, and build meaningful connections—all in a relaxed, judgment-free environment.
Family Yoga Pop-Up with Sprouting Tree Yoga!
Join Katie from Sprouting Tree Yoga at The Herd for some school vacation week fun with family yoga! This class is all about connecting with your little ones. Children and their grown ups will enjoy this special time to move, breathe, and play together. Families will learn and practice fun, effective strategies both on and off the mat for connecting and relaxing together. This inclusive class is developmentally geared towards ages 2-8 (however babies and older kids are always welcomed!)
Free Caregiver & Baby Social
Celebrate Spring with Connection, Creativity, and Community!
Join us for a heartwarming morning designed just for caregivers and their little ones! Our free Caregiver & Baby Social offers a welcoming space to meet other parents and caregivers, share experiences, and build lasting connections—all in a relaxed, judgment-free environment.
This month, we’re celebrating the beauty of spring with the theme "April Showers Bring May Flowers!"
🌼 Creative Spring Fun
Let your child’s imagination bloom with a fun, hands-on flower craft they can take home and proudly display.
📸 Photo Moment
Capture sweet springtime memories at our floral-themed photo spot—perfect for your keepsakes or sharing with family and friends.
☕ Refreshments Provided
Enjoy complimentary coffee, tea, and light bites while you connect with others in the community.
Registration is easy! Just sign up once and include all your children under one profile—no need for separate registrations.
We can’t wait to welcome you and your blooming little one to this joyful spring gathering! 🌸👶
For questions, email us at connect@theherdma.com
Women's Health Workshop: Ear Acupuncture
For this workshop, you will experience a moment of renewal with our ear acupuncture session—a gentle path to relaxation and balance. In this soothing workshop, Kristin* will use up to five fine needles placed along the outer ear to help ease stress, improve sleep, and boost overall well-being.
Set in a peaceful group environment, you’ll be embraced by calming sounds, lavender eye pillows, and a warm cup of herbal tea to enhance your journey. After the session, you can opt for gold acupressure ear seeds to extend the healing benefits even further.
Women’s Health Workshop: Pelvic Floor 101
Join us for an evening of myth busting conversations related to the pelvic floor with Dr. Erika Johnson* from Better Together Physical Therapy.
She will be creating a safe space for all of your questions and providing the information that your mother never told you about pelvic floor anatomy and physiology, bladder health, bowel health and sex.
Free Caregiver & Baby Social
Spend Valentine's Day Morning with us! Join us for a delightful morning of connection and community! Our free Caregiver & Baby Social invites parents and caregivers with their little ones to come together, share experiences, and build meaningful connections with other families in the area.
Valentines Theme photo backdrop to capture “sweetheart photos” with your little valentine!
*Coffee, Tea and light bites provided
Women's Health Workshop: Realign your Gut in the New Year!
The Herd Presents: Maureen Hodgdon, Registered Dietitian & Founder/Owner of Aligned Nutrition Counseling located in Medway. Kick off the new year with a healthier, happier gut! This workshop focuses on restoring balance to your digestive system through nutrition, lifestyle, and evidence-based practices.
You'll learn how to support your gut microbiome, reduce bloating and discomfort, and optimize digestion for overall wellness. Maureen will be sharing some quick and easy make ahead recipes to make sure you're priotizing yourself!
Perfect for anyone looking to reset their health and embrace sustainable habits for the year ahead! Open to women of all ages and stages, not just moms!
Caregiver & Baby Social
Join us for a delightful morning of connection and community! Our free Caregiver & Baby Social invites parents and caregivers with their little ones to come together, share experiences, and build meaningful connections with other families in the area.
The Healing Herd: Postpartum Support Groups
Start your parenting journey with support and connection! Join us on Wednesday mornings, designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.
Connect, learn, and grow in a welcoming environment with other new parents who understand what you’re going through. You’re not alone in this journey!
Holliston Holiday Stroll
Visit us at Holliston’s Holiday Stroll Saturday, November 30th 12pm-4pm!
DIAPER DRIVE
This holiday season, The Herd invites you to join us, alongside RE/MAX Realtors Aimee Mannix and Dympna Atwell, in spreading kindness and supporting families in need. Together, we’re hosting a diaper drive to benefit A Place to Turn, a food pantry in Natick, MA, that provides essential resources to parents in the MetroWest community.
Sanity Session
Workout with Prenatal & Postpartum fitness expert, Eryenne Brinn. Bring a yoga mat & water bottler. Babies & Children ALWAYS welcome, but not required!
COME SEE OUR SPACE!
We’re open, and our full schedule of groups, classes, and drop-ins is now live! Join us twice daily for coffee and connection drop-ins, daily support groups, and fitness classes twice a week—with more exciting classes and groups coming soon!
HerSwap Fundraiser
The Hopkinton PTO and The Herd are proud to announce the first ever HERswap Fundraiser!This community wide tag sale event seeks to reuse, recycle and restyle women’s clothing, shoes, accessories (jewelry, belts, hats, scarves, purses) and books.
Any products not sold during the event will be donated to local female-centric charities.
Local makers and retailers will also be featured as a vendor pop-up shopping experience.
*This event is cash and check only (some vendors may accept venmo or CC, but the actual Tag sale is all cash and check only)
All proceeds go to funding programming for the HPTO & The Herd.
Follow HopSwap on FB for more details.
Mama Meet up
Local to Holliston? Looking for a casual night out? Want to connect with other local moms? Join some Bird and Bear Mama members for their “Monthly Mama Meet-Up ~ a simple and encouraging night out for Mamas of little ones. Learn from each other, make plans for the park, or simply get a dose of good conversation and lots of laughter too.” Free for B&B Members (register through your portal), $20 drop in fee for non-members. *Learn about Membership Opportunities to The Herd*
FALL FEEDING GROUP: Tuesdays 9:30am-11am
The Herd and Bloom and Grow Creative are excited to offer a unique, community-focused support group for moms and their babies, led by Tina Agostinelli, Certified Lactation Educator, and Abbie Hausermann, LICSW-PMH-C. Starting on September 24, this 4-week program covers feeding, postpartum mental health, and the joys and challenges of motherhood. All moms and babies are welcome, and older children can enjoy our creative play space while you connect with experts and fellow moms over coffee!
New Baby Feeding Support & Mama Meet-Up
Join us at The Bird and Bear Collective for a "New Baby Feeding SUpport & Mama Meet Up Group." Drop in fee $20, *Free for B&B Members!
Sanity Session (Workout)
Join us for a 30-45 minute full body workout lead by Pre&Postnatal Fitness expert, Eryenne Brinn, followed by a cool down stretch and a discussion about a *featured* postpartum health topic facilitated by The Herd's co founders Tina & Abbie.
Bring a yoga mat & water bottle, dumbbells if you want-but not required.
Babies and children welcome but not required!
Mom's of all ages & stages welcome!
(*Featured topics include; feeding, mental health, pelvic floor, strength & conditioning, nutrition….)
We're proud to partner with Macaroni KID to bring families a wide variety of local events and helpful resources. Click their logo to see what's happening in your area!
